Sweet Yogurt Mini Tarts with Apple-Ginger Topping
These yummy tarts are a nice little treat when you want something sweet.
Makes 5 servings
Cooking time: N/A
Ingredients
Topping
- 1 Tbsp canola oil 15 mL
- 1 cup finely diced Granny Smith apples, unpeeled 250 mL
- 2 Tbsp dried tart cherries 30 mL
- 1 Tbsp granulated artificial sweetener with fibre 15 mL
- 1 tsp grated ginger root 5 mL
- 1 tsp vanilla 5 mL
- dash of salt
Filling
- ½ cup plain nonfat Greek yogurt 125 mL
- 1 Tbsp granulated artificial sweetener with fibre 15 mL
- ½ tsp vanilla 2 mL
1 package mini phyllo tart shells (15 per package)
Instructions
- In medium nonstick skillet, heat canola oil over medium-heat until hot. Add apples and cherries and cook 3 minutes or until tender, stirring occasionally. Remove from heat and cool to room temperature. Stir in remaining topping ingredients.
- In small bowl, whisk together filling ingredients and set aside.
- At time of serving, spoon equal amounts of yogurt mixture (about 1 1/2 tsp/7 mL) in each of 15 mini tarts. Top each with equal amounts of apple mixture (about 2 tsp/10 mL) on top of each tart. Serve immediately for peak texture.
Notes
Yield: 15 tarts, Serving size: 3 tarts.
Nutritional Information
Per Serving
Calories | 120 |
Total Fat | 6 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 80 mg |
Carbohydrates | 8 g |
Fiber | 1 g |
Protein | 1 g |
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